Title / Girl in Pieces Author / Kathleen Glasgow Rating / ★★★ *I was sent a digital copy by the publisher via Netgalley in exchange for an honest review.* First thing I am going to say is that this is an important read as it gives the reader an in depth and sensitive look into … More Girl in Pieces / Kathleen Glasgow
Hello guys! I hope you are all having a wonderful day. Today I thought I would continue my chat posts. I wanted to talk about something that is very close to my heart. As you can see from the title I am going to be chatting to you about self harm. This is something that … More Chat time: Self Harm
In honour of mental health awareness month and week (16-22 May with the theme of relationship) I thought I would share some things that I would share with my younger self if I could and anyone going through a similar thing. I was going to do a letter to my younger self type thing but … More Letter to my younger self
In honour of mental health awareness month (it’s this month if you didn’t realise) I thought I would share some self care tips. Of course this does not just apply to people struggling with mental health, but to everyone. Realistically though everyone in the world will struggle with their mental health at some point in … More Self care tips
Hello again. Hope you are all well. Today I thought I would start a new series of posts where I’ll just talk about things – for example things that I am passionate about, maybe something that has bothered me etc. I’m not entirely sure yet – it’s still a pretty new idea so we will … More Chat time: Medication
Today I am having a bad day. I am feeling low, lethargic and almost on the verge of tears. The fact that I am currently changing medication and on my period won’t be helping, but I’ve been feeling consistently low for a couple of weeks now. So I thought I would write down some things, … More My mental health
Today I am going to share with you some tips to keep your mind healthy. Now bear in mind that everyone is different, so what has worked for me may not work for you. It is a matter of finding through trial and error what works for you, and sticking to that to keep you healthy. … More 5 tips to help with mental health
Today I thought I would do an additional post about something that I think is important, so bear with me. I guess I’ll start with some background. Next month I turn 22. I am still at home. I am figuring some stuff out, and that is ok. I don’t need to have my whole life … More Thoughts on mental health…
thelittlebookowl 