In honour of mental health awareness month (it’s this month if you didn’t realise) I thought I would share some self care tips. Of course this does not just apply to people struggling with mental health, but to everyone. Realistically though everyone in the world will struggle with their mental health at some point in … More Self care tips
Hello again. Hope you are all well. Today I thought I would start a new series of posts where I’ll just talk about things – for example things that I am passionate about, maybe something that has bothered me etc. I’m not entirely sure yet – it’s still a pretty new idea so we will … More Chat time: Medication
Today I thought I would give the book designers out there some appreciation by showcasing some of my favourite beautiful books. I’m going to start by showing you some paperbacks, but I’m thinking this will be an on-going series where I showcase amazing covers and spines. I am not going to go into detail about … More Beautiful books – paperbacks
Today I am having a bad day. I am feeling low, lethargic and almost on the verge of tears. The fact that I am currently changing medication and on my period won’t be helping, but I’ve been feeling consistently low for a couple of weeks now. So I thought I would write down some things, … More My mental health
thelittlebookowl 